Diane here to tell you a little bit about my background and my journey to this point (the creation of Hunter Health Habits LLC)!
Most of my time was spent in that overweight state. When I got to college and took the required gym classes, it was like a smack in the face that I was not capable of basic things that I thought I should be able to do. I started changing pieces of my life to choose things that were going to get me to a better state of health or towards goals that I gave myself. But along the way, I stumbled a lot. I wasn't sure what to eat or how to cook things so I had growing pains with figuring out what to eat, how much to eat, and what I should be feeling. I started out eating way less than I should have been and was always hungry. From that experience, I want to help people avoid some of those growing pains.
During my first few years of teaching (5th-grade teacher life!), I found another thing that made my journey so much better, a support system. With the help of amazing friends and mentors, I found myself making strides and finding a passion for health and fitness. One person that helped push me towards getting certifications for personal training and nutrition coaching was my coach. She pushed me to be the best version of myself in so many ways and here we are!
Today, I am a certified Personal Trainer and Youth Exercise Specialist, and a Precision Nutrition Level 1 certified coach.